5 Minutes to a Flat Belly With No Crunches!

We are so over crunches! So work your abs with these belly-flattening
alternatives. This five-minute workout is loaded with seriously
effective moves, including a killer plank circuit. You can do this
workout on its own or after a cardio session. We love it after a run!

time! It’s time to give up crunches and do some ab work that really
works. This five-minute workout of standing ab exercises targets your
abs and core to give you a sleek and strong midsection. So press play
and get ready to work!

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