Hey guys! Today Igoing to share a miracle belly fat melting drink. This
instant belly fat burning tea will help to burn your abdominal fat
faster. Let me introduce you to matcha, your green tea, the most
effective weight loss tea that melts your belly fat. Matcha green tea is
a Japanese green tea harvested in a specialized way and stone ground to
a fine powder.
So what is so magical in matcha green tea that helps to lose weight. We
all know that green tea helps to lose weight but did you know that
having one cup of matcha tea is equal to having 10 cups of regular green
tea. That means, with matcha green tea consumption, the total amount of
abdominal fat decreases 25 times more than with regular green tea. The
reason is that matcha tea has 200 times more EGCG than regular green
tea. It has 137 times more antioxidants and chlorophylls than regular
green tea. The component EGCG boosts metabolism and stops the growth of
fat cells. Matcha tea targets abdominal fat because of the active
ingredient EGCG and it activates abdominal fat cells and thus speeds up
weight loss. Matcha tea also suppress your appetite and reduces
bloating, water retention and improves digestion.
Matcha tea is actually grounded green tea leaves so you are actually
consuming green tea leaf by drinking matcha tea. With ordinary green
tea, you are just keeping the dried tea leaves and then discarding it
and that is why consuming matcha tea is more beneficial than having
ordinary green tea.
Matcha green tea has zero calories when compared to coffee or tea.
Additionally, it also has the much-needed caffeine to kick-start your
day and that will keep you more energetic. It boosts your metabolic rate
throughout the day. So it is best to have at least 2 to 3 cups of
matcha tea everyday for losing belly fat, but try not to have it after
3:00 p.m. as the caffeine content in the tea will keep you awake at
night.
On the next page, we will know how to make matcha tea for wait loss.
The recipe
What you need<>:
- Organic Matcha tea (Powdered). I get mine from ExParis. Their
matcha is sourced directly from Japan. And i am happy so far. If you
don’t have matcha in your kitchen, you can order yours here. Read the
details before you order as matcha comes in two different types. - Warm water
- A bowl
Let me show you how to make matcha tea. Into a cup or a bowl, add one
to 2 scoops of matcha tea powder. If you are having it for the first
time, start with one scoop. One scoop of matcha tea is equivalent to 1/4
of an ordinary teaspoon. Add a little hot but not boiling water, mix it
well with a spoon then add in the rest of the water and mix well. I
also like to use a small whisk to mix the tea.
Have this tea half an hour before breakfast or lunch. Do not add sugar,
honey or cow’s milk to matcha tea. The chlorophyll present in matcha tea
which actually gives the tea its vibrant green color is very effective
in the cleaning process of the body.
